5 Detox Drink Ideas

Are you feeling tired and exhausted day after day? Do you want to energize your body? If yes, you must try detox drinks. With the passage of time, your body accumulates toxins in it that can badly affect the vital organs, such as kidneys, liver, urinary system, and digestion system. As a result you might feel chronic fatigue and sometimes you even don’t want to get out of bed. In fact, you become more like a couch potato.

Detox drinks allow the body to cleanse naturally. In fact, drinking detox drinks is one of the best ways to get toxins out of the body. It’s good to know that mother nature has blessed us with a lot of foods that help detoxify our bodies in a natural way.

Want to cleanse your body naturally? Have fun drinking these yummy detox drinks and enjoy being healthy…

1. Green Detox Juice

This sweet and sour juice with its great taste offers a variety of health benefits. Try this super healthy power drink and cleanse your body naturally.

Ingredients

• 5 stalks of Spinach

• One lemon (peeled)

• One cucumber

• Two apples

• 1-inch slice of ginger

Instructions

Wash all ingredients carefully and blend them well in a clean blender. Run a little water through the blender in order to get all of the last bits of flavor.

2. Vegetable Detox Drink

If you want an easily digestible and tasty detox drink full of nutrients, you must try vegetable detox drink. Here is how you can have it.

Ingredients

• 2 carrots

• Half cucumber

• Half Tomato

• 1 cup purified water

• Salt to taste

• 1 pinch chili powder

Instructions

Peel off carrots and cucumber. Put them in blender. Add tomato, water, salt, and chili powder and blend them well. Strain if needed.

3. Detox Blueberry Fruit Smoothie

This is one of the best detox drinks that cleanse your body instantly. This delicious drink includes just three ingredients and takes two minutes for preparation.

Ingredients

• ½ cup frozen blueberries

• ¼ cup unsweetened cranberry juice

• 2 bananas

Instructions

Peel off bananas. Put bananas, blueberries, and cranberry juice in the blender and blend them until smooth. You can also add one pinch of salt for better taste.

4. Detox Beet and Carrot Smoothie

This is one of the most delicious detox drinks with unique and powerful antioxidants that can greatly help in detoxification of the body.

Ingredients

2 tablespoon chopped ginger

1 beet (medium sized)

4 Carrots

1 apple

1 cup purified water

Instructions

Combine all the ingredients and blend them until smooth. Strain if desired.

5. Citrus and Green Tea Detox Smoothie

This is the best detox drink for summers. Not only does it eliminate toxins from the body, but it also cools down your body to maintain its temperature.

Ingredients

• 1 orange

• 1 grapefruit

• 1 tablespoon lemon juice

• 1/2 cup of unsweetened green tea,

• 1 frozen banana

• 1 cup of ice

• 1/2 tbsp honey

Instructions

Make a cup of green tea and let it be cold. Put all ingredients including green tea in a blender and blend it.

So what are you waiting for? It’s time to cleanse! Go make a detox drink and enjoy your healthy day!